About the Nest

Whether you stumbled across this blog or came over from Torey Armul Nutrition, welcome to my little nest! Aside from working as a nutrition counselor, consultant and media spokesperson, I love creating things: recipes, crafts, DIY projects, kid-friendly foods and more.

My husband jokes that my “nesting gene” is strong, and it’s true! I’m in love with building the best little nest I can for my family.

I also believe in the value of sharing with other moms (and dads!), so I hope that sharing my recipes, crafts and health tips can help you build your best nest. 

Want to learn more about me? Check out Torey Armul Nutrition for my bio, press page, counseling and consulting services and contact page. You can also find me on social media on TwitterInstagram, Facebook & Pinterest. See ya there! 

torey-armul-long-logo-test7